I think all my computer-related back and shoulder problems would be gone if I could stretch like that.
No run planned for this morning. I decided that, although it isn't BAMF, it would be prudent to take today off before my race on Sunday. No, it's not the Olympic Trials, and no, I probably won't PR or anything, but I still want to go into it feeling fresh, not like I'm at the end of the week ready for a rest day. So I'm just going to do about 30 min of yoga before work and an easy run tomorrow with some pick-ups.
Last nights dinner was a tasty reheated lamb and chickpea tagine.
I actually made this in the crockpot rather than on the stove (well, everything except the couscous). It tasted great both times, and I'd definitely make it again except lamb stew meat is really expensive. I think you could do chicken or beef, though. Tonight is dinner out night. Not sure where yet.
Time to go see if I can still touch my toes. Have a great Friday, all.