Thursday, February 24, 2011

Weight Training Page x 2

Impressive- I can't even do that holding a broom stick.

Finished up the weight training page.  Just saying I was going to post some max lifts (which for the most part aren't true maxes- just the most I've ever used in training) inspired me to try to move up on a few exercises.  Today is another day back on the treadmill.  I probably *could* run outside, but meh- it's still kind of icy out and I've already got all my stuff packed up to go to the gym.  It has been a busy week at work, and I've had a hard time waking up this week.  Bring on the weekend!