Sunday, August 30, 2009


I don't mean to make this into a weight loss blog, because it isn't, but I just had to share the results of my latest body composition test. In the past 10 weeks I've lost 4lbs and about 2.5% body fat!!! Let's celebrate with pizza and ice cream... just kidding. I'm very excited that what has sometimes been hard has paid off, and I really can lose weight healthfully. YAY!