It's Take it and Run Thursday, and guess what?!? It's my week. Here's my question:
You’re on the selection Committee for the Nobel Prize for Running. Who would you nominate for the winner and why?
It could be an elite or a beginning runner....a courageous ordinary runner in your community who inspires you.... or the local running club leader, race director, or running store owner who gives tirelessly back to running. It could be the senior runner in your community who knows no age limitations.
You decide. Who do you think deserves to be recognized for enriching and advancing the experience of running for others?
Without a doubt, I'd nominate Usain Bolt. I watched him run the 200m world record race in Berlin (on TV of course- I missed the 100m but saw it on YouTube). So. incredibly. amazing. I don't have much more to say that that; although I'm looking forward to seeing what everyone else writes.
As for running, I did 5.5 miles with 3x1 mile at 5k pace. The first mile was slow: 8:13, but the second two were dead on at 7:50. I'd love to run a sub-24 5k at the Berbee Derby this year. If I'm running that fast at 6am, maybe it's a possibility... I have to run 7:43 min/mile to run a 23:58. It would be tough, but it's a maybe.