Hi all,
Thanks for the moral support about the frustrating day at work yesterday. Today has definitely been better. I've been able to buckle down and get some stuff done/figured out that will hopefully allow me to go forward with my project more quickly.
I had kind of a cruddy spinning workout this morning. The workout itself was good, but my body just wasn't into it. My legs did not want to go fast on the sprints, and I felt kind of blah. My average watts at the end of the workout was about normal, but that's more a testament to the fact that our Wednesday leader puts together some great workouts than anything I did. Doing a half-way job on one of her workouts will still kick your butt.
Part of the reason for the cruddy workout was probably just that it was a random cruddy workout (we all have 'em) and part is probably because I'm back on the weight loss bandwagon. I kind of backslid this last month. I thought I was happy with my weight and ready to move into maintenance land, but at the end of the month I decided that no, I wanted to keep working on it. When I decided to lose weight I made an A, B, and C goal (A is the lightest) and I'm 2 lbs over my C goal. Even though being in weight loss mode kind of stinks, it seems silly to stop now- especially because losing weight so far has helped me look/run/feel so so so so so much better.
Enough of that, but I know some of the other ladies who read this are trying to lose some weight, and I want you to know I feel your pain.
