Whew. We had another tough spinning workout this morning. Actually it was a repeat of the killer workout we had a few weeks ago. We got to pick if we wanted to do something new from the regular Monday instructor or an old workout from the regular Wednesday instructor who was covering today. We chose old. Big mistake. I recognized the first song and knew we were in for a world of tough. At least there was no race pace, but I think 45 seconds on, 15 seconds off is my new least favorite phrase to hear.
Yesterday wasn't super exciting. I feel like I spent the whole day at church between the actual service, a training I had to attend in the afternoon, and high school youth. At least I had a chance to start playing around with my Christmas ornaments this year. It's not my favorite ever, but I think they will be pretty easy to knock out. I can't tell you what they are because some people who read this are getting one (whether they like it or not), and I want it to be a surprise.
