Quick post from my while brownies bake in the oven (mmmmmm). We're going to have pizza and play games at some friends' house this evening, and I felt like baking so we could bring something along. The Gator game is on in the background, but I don't get the impression it's going so well.
I did have a good run this morning. I did 9mi with 4x15 min at tempo pace. The tempo parts weren't as fast as I'd have liked them to be, but I felt strong the whole time, and the 9 miles went by really fast. I guess I'd rather have a strong but slow run than a fast but cruddy run (although strong and fast would be the best, obviously).
Good luck to Jess, who is running the San Antonio Rock N Roll Marathon tomorrow!