Wednesday, August 20, 2008


We are now in Madison. Our stuff joined us yesterday. Running took a backseat during the move, but I was able to run a few times while we were traveling and I have run three times since we moved in. I think I've found a good regular daily route through campus, and a friend has pointed me to a good place to do long runs on the weekend.

Last week was basically worthless as far as quality workouts go, but I did try to pick up where I left off in my training program this week. The funny thing is that I ran the loop yesterday (which has some minor rolling hills) one minute faster than I did the same distance just on the flat part with two fast miles. But a good run is a good run- I shouldn't complain if it comes on a quality day or a regular day.