Tuesday, December 15, 2009

Quick one


I have exactly 9 minutes to get this post done so I can hop on the treadmill for my run. I really don't have time to sneak in a post at work this week, and with all the holiday preparations/events in the evening I don't have time for one then either! This is why procrastination = bad.

Anyway, I did get a run in outside on Saturday. I was considering staying in on the treadmill, but then I looked at the weather forecast and remembered, "Oh yeah, this is the first day of the next three months of my life." So I bundled up big time- really too much- and set out to do my 6mi loop. I hesitate to call what I did a run. It was more like an all-terrain winter adventure. The conditions on the roads and sidewalks were mixed. I had everything from fallen tree limbs to packed snow to dry sidewalk (why UW are the sidewalks nicer than the roads after a snow?) to sidewalk glaciers. It probably took me an hour and a half to get all the way around, but I did it and was happy for that.

Yesterday I did 45 min on the elliptical and then hopped on the treadmill to do 20 minutes fast. When I set the pace, I thought, "There's no way...", but actually I hung on and made it the whole 20 minutes. I had a minor crisis of faith at 6 minutes to go, but by the last minute I was able to bump the speed up. Yeah, the calibration was probably wrong because this treadmill was way faster than our treadmill at home (although I'd had 45 minutes to warm up so that couldn't have hurt), but I felt pretty awesome after I was done. I've felt a little bit down about all things healthy eating and fitness wise lately and this run really gave me a boost.

Also on the bizarrely good at a sport front, I bowled 124 in a game last night. We had our church small group end of the year outing last night, and I gave away our gifts and ornaments (still not being disclosed because there are a few people who read this who will be getting them) and people seemed to like that.

Anyway, I'm now one minute over my time limit! I must fly! 10 days to Christmas!