tag:blogger.com,1999:blog-6733657410255172263.post6243467230567407006..comments2023-08-27T06:23:52.854-05:00Comments on EarlyRunner: All good things must come to an endChelseahttp://www.blogger.com/profile/03988920247385609392noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6733657410255172263.post-11575400359206721532010-11-28T19:58:40.995-06:002010-11-28T19:58:40.995-06:00enjoy the intervals. while fast intervals are my f...enjoy the intervals. while fast intervals are my favorite, 400m are not. so brave you for doing them!<br /><br />glad that paleo is going well. i think that two weeks isn't the greatest for expecting to see any athletic change or body comp change. i've heard that it takes 3-4 weeks for the body to benefit from a hard workout so i'd imagine that it would be the same for any major diet overall as well.<br /><br />but i could be full of b.s. as i have no idea where exactly i heard that from!Anonymousnoreply@blogger.com